Guide to Choosing the Perfect Massage

The key to choosing the perfect massage depends on your health concerns, priorities and current physical condition. This guide is meant to provide you with all the information you need to choose the ME SPA massage that is right for you. 

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Signature Massage

Best for: reducing stress and alleviating muscle tension.

The ME SPA Signature Massage uses Swedish massage therapy to relax and warm the body to alleviate stress, soreness and tension using long rhythmic strokes. This type of massage therapy is very relaxing and recommended for guests that are new to massage. 

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Deep Tissue Massage 

Best for: alleviating chronically tight or painful muscles, muscle strain, postural problems, recovery from injury or sports related injuries and reducing inflammation 


Deep Tissue Massage uses an increased level of pressure at a slower pace to target deeply hidden muscle layers and connective tissues. Deep tissue massage helps to alleviate chronic pain, ease inflammation and increase the range of motion in the body. We recommend this treatment to guests who live an active lifestyle, who are looking to treat strains and sports-related injuries. 

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Natural Hot Stone Massage 

Best for: easing muscle tension and pain without deep pressure, reducing stress and anxiety, promoting relaxation.

The Natural Hot Stone Massage melts away stress and tension through the use of  expertly placed hot river stones to warm the body and promote deeper muscle relaxation. This ultra relaxing treatment helps to encourage circulation and provide immediate stress-relieving results. When it comes to hot stone massages, the longer the session the better. 

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CBD Massage

Best for: soothing muscles and joints, reducing inflammation, treating chronic pain, nourishing the skin 

The CBD Massage is our modern day twist on the classic Swedish Massage boosted with organic, hemp-based CBD to assist with chronic pain and inflammation. This massage is great for alleviating stress and anxiety, nourishing skin, improving skin conditions, stimulating the senses, promoting relaxation and boosting mood. 

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